Yoga classical yoga

Breathing exercises, and control of prana Pratyahara: Control of the senses Dharana: Concentration and cultivating inner perceptual awareness Dhyana: Devotion, Meditation on the Divine Samadhi:

Yoga classical yoga

How would you create a safe, yet challenging Yoga class? How do you share that indescribible feeling of peace and renewal that you feel after your own Yoga practice?

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The Australian College of Classical Yoga was founded by Swami Shantananda inand her deep knowledge and wisdom are reflected in this unique training course.

The Yoga Sutras lie at the heart of Yoga, they are what differentiate Yoga from aerobics. Swami Shantananda has developed an interpretation of the Yoga Sutras that is profound in its deep understanding of human mentality Yoga classical yoga spirituality; one that measures up to both traditional and modern understandings of the philosophy of Yoga.

This traditional Yogic practice is combined with a scientific, no-nonsense approach to the physical practice asanathat is grounded in anatomy and physiology. They do not rely on memorised formula to teach.

ACCY's Diploma of Classical Yoga is also a wonderful way to further develop your own practice, even for those who have no plans to teach at the moment.

Yoga classical yoga

Classical Yoga embraces all aspects of Yoga. With its physical, mental, and spiritual components, traditional Yoga is the ultimate therapy. As a non-dualist school, we practice Self Enquiry to find the deepest layer of Self.

Our approach, handed down by master to student over hundreds of generations, is the authentic understanding that you yourself are an expression of Universal Consciousness. The personal and the universal meet harmoniously in your thoughts, feelings and awareness.

The result for you is that not only will you become competent to teach the postures of Yoga, you will be a teacher with an understanding of what YOGA is. You will have more skills than only Asana, increasing your teaching options.

And most importantly, you will have begun to take that path towards deep transformation, which is the birthright of all of us.

At least one year's experience in asana Letter of referral from current teacher Willing to take up still-mind meditation Current practice of still-mind meditation 2 year's asana experience The Diploma of Classical Yoga focusses on the techniques and skills needed to teach Yoga, not on teaching a specific style of Yoga.

Therefore any style you are comfortable with, and wish to teach in the future, is applicable. You do not need to be trained in one specific style of Yoga eg: History of Yoga Sanskrit Eight Limbs of Yoga This section covers the physical and non-physical aspects of Yoga, the Eight Limbs of Yoga, and how they affect us, our students, and how to incorporate them into the classroom.

Principles of Yoga Looking at the physiology of asana, and the components that make a well balanced Yoga class - forward bends, backbends, twists and inversions.

We will also look at traditional components of Yoga that round out a Yoga practice, such as Chakras, Mudtras and Bandhas. Integrate the academic and real experience of Yoga in order to teach effectively and offer your students a real and holistic experience.

Self Enquiry Self Enquiry Integrate the academic and real experience of Yoga in order to teach effectively and offer your students a real and holistic experience. Anatomy and Physiology An indepth look at the anatomy of Yoga movement, problems that may arise in the classroom, and how to teach Yoga safely.

We will also explore some aspects of human development, including nutrition, teaching Yoga to children and how aging effects the movement of the body, the challenges and safety considerations of teaching Yoga during pregnancy, and the phychological problems that can effect a Yoga class.

Teaching Methodology We will look at the princilples and methods of teaching, as well as how to plan and design your class.


Opportunities to practice teaching will be provided, as will two mandatory teaching rounds. Commercial Principles We will discuss commercial principles that apply to starting your own business, including applying for Yoga Australia and inss commercial principles that apply to starting your own business, including applying for Yoga Australia and history.


Yoga classical yoga

Vedic Yoga, Pre-classical Yoga, Classical Yoga, and Modern Yoga. Vedic Yoga, sometimes called. archaic Yoga. Yoga was practiced as a means to. focus the mind for extended periods of time. Veda means.

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knowledge. Pre-classical Yoga is . Institute of Classical Yoga & Therapy (ICYT) is a traditional/classical school of yoga approved by The Yoga Institute, Santacruz, Mumbai (the oldest Yoga Centre in the world).. ICYT's Mission is building healthier lifestyles through integrating physical, mental, emotional, moral and spiritual well being.

The College offers the very best in classical yoga and meditation teacher training, courses, classes and workshops. The College is an affiliation of yoga teachers trained in classical disciplines who aim to bring a traditional discipline back into modern Yoga.

Classical Yoga or Traditional Yoga Paul Dallaghan. What does it mean when we use the term “classical yoga”? And as opposed to what? “Popular yoga”? CLASSICAL YOGA Christina Worrow Yoga for small groups and individuals Hertfordshire & Southwold.

It Is A Classic, But Is It Classical? There is no denying that Light On Yoga, authored by BKS Iyengar, is a published in , nearly 50 years ago, it contains a detailed account of the various ‘limbs’ of yoga, and instructions of how to do more than postures.

5 Classical Yoga Books All Yogis Should Read - Bindi Yoga